Many of you have asked me about the engery balls like the Mirava chocolate one I posted last year. Here is another variation balls
SALTED CARAMEL COCONUT BLISS BALL
Came across this one from: https://choosingchia.com/salted-caramel-coconut-bliss-balls/
Author: Jessica Hoffman
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes
Yield: 12 balls 1x
NOTES Depending on how fresh your dates are, you may need a few more dates. If your dough isn’t sticky enough, add a couple more dates and pulse until it feels like a sticky dough.
Can’t find Medjool dates? Soak regular dates in hot water for 5 minutes. Drain and use.
Serving Size: 1 ball;
Calories: 129, Sugar: 12g, Fat: 6g, Saturated Fat: 3g, Carbohydrates: 16g.Fiber: 3g, Protein: 3g
Living the good, fit life in Seattle, WA. Stay tuned for more bilingual fitness tips and nutritious recipes.