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Health Blog

 

Our Trainers

 

Adriana Medina, Owner Fuerte Fitness

Education: B.A. in Business Administration (International Business) from Boise State University. Certified by the International Sports and Science Association (ISSA) and  the  National Academy of Sports Medicine (NASM).

Personal Training Experience: In the fitness industry for 15 years. Trained individuals during most stages of life; from rehabbing an injury, fitness competitions, to motherhood and many others. Extensive experience working in areas of fat loss, muscle gain, and functional health. Enjoys working in pre- and post-natal training, sports-specific athletic training, core strength, and flexibility.

Activities:IFBB North American Figure Competitions, PA. 2013, Relays in Pacific Northwest/Zion. Most recently: New mom.