« Fuerte's new secret weapon: Plyometrics with Jen Cinquemani | Main | This Saturday's Workshop: Running Workshop at Fuerte Fitness »
Monday
Feb062012

Great article on why massage is good for Healing Muscles!

DateMonday, February 6, 2012 at 4:49PM

http://well.blogs.nytimes.com/2012/02/06/how-massage-heals-sore-muscles/?src=rechp

New York Times had a great article a fellow coworker sent about massage actually helping the recovery process.

We knew there was a reason why massage helped us recover faster.

AuthorAdriana Medina | CommentPost a Comment |

PrintView Printer Friendly Version

EmailEmail Article to Friend

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Post:
 
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>

Notify me of follow-up comments via email.