Frittata Recipe

An easy and hearty meal, I whipped this up for breakfast. As a plus - so easy to adapt to ingredients on hand!

Ingredients
2 cups sliced asparagus (½-inch pieces)*
1 red bell pepper, finely chopped*
*-substitute with whatever is in your fridge. I used broccoli, red peppers, and mushrooms

1 cup milk
2 tablespoons rice flour
3 eggs
1 cup chopped ham
2 tablespoons chopped fresh tarragon or basil
½ teaspoon salt
¼ teaspoon black pepper
½ cup (2 ounces) finely shredded Swiss cheese- used queso fresco

Instructions:

1. Preheat oven to 350°F.

2. Combine asparagus, bell pepper, and 1 tablespoon water in microwavable bowl. Cover with waxed paper; microwave on HIGH 2 minutes or until vegetables are crisp-tender. Drain. You can also sauté on an iron skillet with a little oil.
3. Whisk milk and rice flour in large bowl.

4. Whisk in eggs until well blended. Stir in vegetables, ham, tarragon, salt and black pepper.
5. Pour into 9-inch pie plate.
6. Bake 35 minutes. Sprinkle cheese over the fritta; bake for 5 more minutes, or until center is set and cheese is melted. Let stand 5 minutes before serving.
Makes 6 servings