Healing Through the Body with Kimberly Lorton

What if healing starts by listening to your body?

Today, I sit down with Kimberly Lorton, owner of Liquid Bodyworks and an advanced Soma practitioner, to explore how grief, stress, trauma, and life experiences can show up physically in our bodies.

We talk about structural integration, fascia, movement, pelvic floor health, nervous system regulation, and the powerful connection between body, mind, and spirit. I also share how working with Kimberly helped me navigate my own healing journey after the loss of my mother.

This conversation is a reminder that strength isn't always about pushing through. Sometimes it’s more about reconnecting with yourself and finding your center, even in life's storms.

Listen now and discover another path to healing.

​Plus, Adriana shares exciting news about the upcoming Fuerte Fitness app and a special discount for listeners. Tune in to find out more!