What is Yoga Church?

I want to share about a unique space that is close to my heart because it’s given me the emotional support and space I needed to grow and grieve. It's helped me move through difficult experiences.
It’s a community is called Yoga Church, created by my previous podcast guest Terilyn Wylder. It’s a one of a kind space, because she is one of a kind.  It’s where I go to practice self care and devotion to my spirit. I can give support as well as have my emotional needs met when life serves up challenging moments. It's a weekly reminder for me to take care of myself and continue the practice of yoga.
​
On today's episode, I share how Yoga Church evolved into what it is today.
​I really got to know her this year at the yoga retreat she lead in Nicaragua. You learn a lot about people when you do alittle traveling together. That will be our next episode.
If you would like to attend yoga church and learn more about Terilyn. Hear is here info. Facebook: @terilynwylder instagram @yoginiterilyn
Yoga Church is held at Dragonfly Yoga and Pilates instagram is @dragonfly.yoga.pilates.dance