Balance and Stability for Functional Strength
SKU:
$176.88
$176.88
per item
New Class Series: Balance and Stability for Functional Strength
Starting on April 21, our semi-private training will focus on balance and stability for functional strength.
The world is constantly moving, why not train along with it? We will be working with balance training exercises to improve control over your body’s position & strengthen the connection between your brain, nervous system, muscles, & joints so you can move with confidence and power. We will improve static, dynamic, & reactive stability. When summer arrives, you will have the necessary functional strength for any outdoor pursuits.
Price is $160 + 10.55% tax.