HIIT with Weights at Fremont
SKU:
$176.88
$176.88
per item
New Class Series: HIIT with weights
Starting on March 17, our semi-private training will focus on High-Intensity Interval Training (HIIT), with weights.
This series is designed to challenge you, build strength, and elevate your conditioning in a smart, progressive way.
Why HIIT?
• Burn more calories in less time
• Improve cardiovascular health
• Preserve and build lean muscle
• Enhance insulin sensitivity
• Boost your metabolic rate to support fat loss
Price is $160 + 10.55% tax.