Bilateral Movements and Balance
SKU:
$176.88
$176.88
per item
New Class Series: Bilateral Movements and Balance
Do you ever notice that one side of your body feels stronger or tighter than the other? Maybe it's from using your mouse with the same hand every day, looking down at your phone, or carrying your "way-too-big-to-be-carried" child on one hip. Over time, these habits can create imbalances that affect your posture, shoulders, back, and even your SI joint.
That's exactly what this series is designed to address. We'll strengthen and mobilize each side of your body to help restore balance, improve symmetry, and move with greater ease. When your body is more balanced, you'll not only feel better,you'll move better and stand taller, too.
Price is $160 + 10.55% tax for 4 classes.