Enjoy this conversation with Eric Wilson from CompFit. I’ve been fortunate to know Eric for 17yrs. I really enjoyed listening to him discussing men’s health and genetic ailments he’s had to address with his battle with caner twice and stroke! He’s lived a healthy lifestyle his whole life and it just shows you how strong your genetics make up play a major role in self care. On top of running a successful business, he’s being part of the music here in Seattle. I am very impressed with his optimistic outlook and his spiritual maturity being while living in a masculine world. He’s balance is tremendous! His is very personable and joyful and I am grateful to have him in my community, he is iconic in the fun way he promotes a healthy lifestyle. He con be found on his website https://www.compfit.com as well as on social media Facebook page: CompFit
​

Listen to a great conversation amongst women regarding communication. Learn how our relationship has fostered unconditional support for one another in the gym, then in our lives.  Communication affects our relationships, first within ourselves, then within our community. We have many opportunities to get it right. Don’t fight to be right. If we are going to create impact, it has to start with ourselves and our corner of the world. We cannot afford to leave that up to our elected or self-appointed leaders. They may not be capable or committed to representing you or me. So you must speak your truth now, starting today, right now.