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Fuerte Fitness

Fitness, Health & Lifestyle PODCAST

Community Police Officer and Client "GI Jane"

1/28/2023

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Hear Jane's story about accomplishing her childhood dream to become a police  officer in her 50's! After 10 years of actively pursuing her goal, she can teach a master class in perseverance and dedication. But you can start here with the lessons she learned along the way about dealing with setbacks, timing and preparation, finding support, and so much more.  She is such an inspiration for us all! ​
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Creative Marketing Strategist Robbin Block

1/20/2023

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​What does it take to create and promote a business? I ask creative marketing strategist Robbin Block for her insight. Over the years, Robbin has helped me develop my business. She is always asking me the right questions to hone in on my strengths and goals, and to help me differentiate myself. Whether you own a business or have ever considered starting one, you will want to tune in to this conversation!

Website: blockbeta.com, Email: info@blockbeta.com, LinkedIn: linkedin.com/in/robbinblock, Twitter: twitter.com/robbinblock, Facebook: facebook.com/blockbeta
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Sheila's Podcast on Crystals and their Purpose!

11/29/2022

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Enjoy a conversation with a great friend, entrepreneur, and social butterfly! We met couch surfing over 16yrs ago. Sheila designs awesome jewelry using the power of crystals.
We talk about more- Check out her website:
https://satincrystals.com/
YouTube:
https://m.youtube.com/c/satincrystals 
Instagram:
https://www.instagram.com/satin_crystals
Facebook:
https://m.facebook.com/100039128449327/
And Twitter:
https://mobile.twitter.com/satincrystals
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Skin Care Routine with Nicole Sims, Health and Wellness Coach

10/12/2022

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Nicole Sims, IFBB Pro, Fitness and Wellness Coach, talks about beauty and the importance of why and how to develop a skin care routine. Get your notepad and pencil ready; Nicole has a wealth of ideas and tips you can implement right away.
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Rites of Passage with Natasha Schultz

9/7/2022

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Natasha and I have been friends for nearly 15 years, and our lives have changed so much during that time. Her most significant life changes included marriage, motherhood, and ending her career to move to New Zealand. Join us as we talk about our life transitions and how they shape our identity and inform that way we raise our children. ​
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Fitness Regimen: Deep Dive with Caitlin Singer

8/22/2022

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My client Caitlin Singer and I swap notes our workouts, diet, motivation, and even our genes! Caitlin came to Fuerte Fitness Bridal Bootcamp before her wedding. I can personally attest that she rocked it! She shares her journey and how she fits in those workouts whenever she can. 15 minutes... Good enough! Caitlin is also launching her own podcast, Slay. ​Check out her podcast, "Just Slayin  here.
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Revisamos el libro 'Repetition: Past Lives, Live and Rebirth,' este podcast:

7/29/2022

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Podcast:  We are sharing inspiring books we've read!

7/27/2022

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We all are looking for inspiration and strength through books, movies, songs and miniseries. We will be reviewing them on this series. Look at the list below.

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I know we’re all busy, so let me introduce you to some great books on a variety of topics. If any of the reviews pique your interest, you can read or listen to the book and move your life in that direction.

I will post the podcasts as I record them, but this is what you have to look forward to. Here is the list of books, in no particular order:
Repetition- We did one in Spanish, we will do a second one in English 
Compete to Create
The Shamanic Wisdom of the Huichol
The Highly Sensitive Child
The Body Keeps Score
The Deepest Well
Untamed
Ask and It Will Be Given
Wheels of Life
The Amazing Power of Deliberate Intent- Part 1
Ageless Body Timeless Mind
Power of Vulnerability
Do Less
Women who Run with Wolves
Spiritual Partnership
Wisdom of the Shamans
Untethered Soul
Take Your Shoes off First
Atomic Habits
Talking to Strangers
Breath
Speaking Peace
Self Driven Child
The Power of the Pussy
Strong Like Her
The Art of Possibility
Return to Love Workshop
Undocumented Americans
Mexican Enough


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Join in a prayer for Robb Elementary community

6/1/2022

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​What can we do after the Robb Elementary shooting? What can one person do? Reflections on the tragedy in Texas and what it means for each of us. Stay strong, show compassion, share love.  
I am here for you, mi gente.
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Dewa Dorje on the Little Voice inside you

5/22/2022

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What does the little internal voice mean to you? Is it nice, loving, and affirming or critical and judgmental?  Does it keep you from doing things or expressing who you really are? Does it support you in your adventures? Listen to a great short conversation with Dewa Dorje, comedian, entertainer, writer and podcaster,  on what it means for us. It's funny how both Dewa and I had a different take on that little voice, yet we understood where the other was coming from. I was talking about the judgmental internal voice I struggled with growing up, and she was talking about the way you talk to your younger self now. 

You can follow Dewa and go hear her live at https://www.dewadorje.com
Instagram @dewadorje 
Facebook @dewa.dorje https://www.facebook.com/dewa.dorje
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    Author

    Adriana Medina Cagan, Mother, Latina Entrepreneur and Business Owner, Personal Trainer, and Podcaster

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