Sandy Grant is a Mom of two very active boys 5 and 9 and one Fuzzy Holland Lop bunny, a wife, an IFBB Fitness Pro, and an Online Health & Fitness Trainer. Growing up in the Northwest, Sandy was active with Dance Drill Team & weight training while also designing her own home workouts. Her passion for health & fitness was formed at an early age, and her career in health and fitness officially started over 20 years ago as a NPC Fitness & Figure Competitor. She then became an IFBB Fitness Professional in 2003. Sandy also won the inaugural NPC Figure Competitions locally at the NPC Vancouver Naturals and NPC Emerald Cup in 2001.
Personal training, fitness coaching, and working in the sports supplements industry has kept her inspired to help people improve themselves for the long term by staying active, eating healthy, and increasing their knowledge as they pursue their overall wellness. "I have a passion for health and fitness and love to help others with motivation and goals in leading a healthier lifestyle. Staying healthy and fit is so important and its wonderful that there are so many healthy food & exercise options available to make that possible for anyone to achieve!" Sandy enjoys outside activities and nature walks with her family- even if it's raining- coffee, super-food smoothies, dark chocolate and scrolling home decor. Follow Sandy Grant on Facebook and Instagram to learn more and stay in the know! @sandygrantfitness
Adriana Medina Cagan, Mother, Latina Entrepreneur and Business Owner, Personal Trainer, and Podcaster