Meet Chris, an absolute live wire. She knows the power of consistency and determination, and she knows exactly how the patterns laid down in our lives will force us to replicate our experiences until they are disrupted. Join me as we talk about what she learned from her upbringing, her decades of teaching, her fitness journey, and so much more. From working as a bicycle mechanic and teaching at-risk youth, to playing the double bass and driving across the country in camper van during the pandemic, Chris fully indulges her curiosity. They say you can learn through your own experiences, or you can learn from the wisdom of others. I truly enjoy learning from the wisdom of this 68-year-young woman. Chris- making it fun!
Adriana Medina Cagan, Mother, Latina Entrepreneur and Business Owner, Personal Trainer, and Podcaster