• Home
  • About
    • Training Programs
  • Podcast
  • Health Blog
  • Training
    • Personal Training
    • Group Training >
      • Mamacita Challenge
      • Bridal Bootcamp
      • Hot Mom Program
  • Membership
  • Store
  • Contact
Fuerte Fitness

Fitness, Health & Lifestyle PODCAST

Let's break fitness down into baby steps!

1/29/2022

0 Comments

 
This is a short episode breaking down our fitness into segments. It applies to life in general as well. Both can go hand in hand! I once came across the idea that our kingdom is our mind and body, and once we learn to dominate our own, can we hope to help others. It made so much sense to me.
0 Comments



Leave a Reply.

    Author

    Adriana Medina Cagan, Mother, Latina Entrepreneur and Business Owner, Personal Trainer, and Podcaster

    Archives

    March 2023
    January 2023
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    January 2022
    December 2021
    November 2021
    October 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021

    Categories

    All

    RSS Feed

Beacon Hill Studio
​
1321 S Nevada St, Seattle, WA 98108
Fremont Health Club
920 N 34th St #200, Seattle, WA 98103
Learn more about where we train and on what days

Hours


 By appointment only 
206-293-1882
fuertefitness@gmail.com

TRAINING PROGRAMS

Mamacita Challenge
Bridal Bootcamp
Hot Moms
Online
Fitness Competition 

Get our latest updates


Copyright © 2022, Fuerte Fitness. All rights reserved.
Website by Blockbeta Marketing
  • Home
  • About
    • Training Programs
  • Podcast
  • Health Blog
  • Training
    • Personal Training
    • Group Training >
      • Mamacita Challenge
      • Bridal Bootcamp
      • Hot Mom Program
  • Membership
  • Store
  • Contact