If you are curious about what it takes to be a fitness competitor, you don’t want to miss this conversation with Nicole Sims, IFBB Pro, Fitness and Wellness Coach. But don’t worry, if the competition track is not for you, Nicole and Adriana have tons of tips and tricks for simply moving toward a more active, healthy lifestyle. Body image is not about perfect bodies, it is about loving your body and celebrating what you body can do. Tune in, you’ll be inspired to give your body nourishing food and regular activity to help you feel your best! 

Listen to Mishele's fitness story and how she’s been able to change her workouts through the various stages and phases of life that we all go through!

Our village, community and tribe is what we make it! It continues to support us, even  before we recorded the first Tribe podcast during the pandemic in early 2021.
If you missed it check it out here!
Thank you.

​Hear about what I learned in the Bahamas. I want to share this with you!

Everyone needs to go on a retreat. It gives us a necessary break from our routines so we can see our lives from a new perspective. Then we can hone in on what's working- and what's not working- and you can have this wonderful reset.

That's what Rejuvenation Retreat is all about- to rejuvenate you, fan the flame of passion back into your life, not only from joy and mindfulness and presence, but also by taking care of your body and mind. Then you can communicate with your heart and let it guide you into exactly the right places and spaces that are meant just for you.
​
Join us from April 27 - 30, 2023. Four days and three nights in beautiful Poulsbo Washington, with Adriana and Candice teaching you all about how to nurture a healthy body, change your heart and mind, and really connect spiritually.
https://www.fuertefitness.com/store/p36/Rejuvenation_Retreat_April_27-30%2C_2023.html

Hear Jane's story about accomplishing her childhood dream to become a police  officer in her 50's! After 10 years of actively pursuing her goal, she can teach a master class in perseverance and dedication. But you can start here with the lessons she learned along the way about dealing with setbacks, timing and preparation, finding support, and so much more.  She is such an inspiration for us all! ​

​What does it take to create and promote a business? I ask creative marketing strategist Robbin Block for her insight. Over the years, Robbin has helped me develop my business. She is always asking me the right questions to hone in on my strengths and goals, and to help me differentiate myself. Whether you own a business or have ever considered starting one, you will want to tune in to this conversation!

Website: blockbeta.com, Email: info@blockbeta.com, LinkedIn: linkedin.com/in/robbinblock, Twitter: twitter.com/robbinblock, Facebook: facebook.com/blockbeta

Enjoy a conversation with a great friend, entrepreneur, and social butterfly! We met couch surfing over 16yrs ago. Sheila designs awesome jewelry using the power of crystals.
We talk about more- Check out her website:
https://satincrystals.com/
YouTube:
https://m.youtube.com/c/satincrystals 
Instagram:
https://www.instagram.com/satin_crystals
Facebook:
https://m.facebook.com/100039128449327/
And Twitter:
https://mobile.twitter.com/satincrystals

Nicole Sims, IFBB Pro, Fitness and Wellness Coach, talks about beauty and the importance of why and how to develop a skin care routine. Get your notepad and pencil ready; Nicole has a wealth of ideas and tips you can implement right away.