If you want a little something to take care of your sweet craving, without falling off the wagon try these little bites. This was inspired by some energy bites I had while visiting a client In Sitka. After much search online I found this recipe so I made a couple tweaks to add more protein
1c dates 1c oats 1c walnutes 1c Adams chunky peanut butter 1/4 c of carob powder 3 tbsp of honey 3 tbsp of hemp groats 1 tbsp of coconut oil .5 eggwhites 1 scoop of vanilla protein Recipes makes 21 ball. Mix all ingredients in food processor and make 2 tbsp full of ingredient balls. Then roll in hemp seeds, carob powder, or coconut flakes or powder. Enjoy! Calorie Count If you have make: 31 (small ice cream scoop) Calories 162 Fat 10.6 Protein 5.8 If you make: 21 (2 tbsp) Calories 186 Fat 11.1 Carbs 14.8 Protein 6.2 https://minimalistbaker.com/dark-chocolate-hemp-energy-bites/
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