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Get ready to work your glutes and legs with these lunge jumps. As always, listen to your body and do enough to meet your edge. Push yourself! You will get stronger.
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 Makes 8 servings
Prep Time: 20 minutes Author: Amanda Formaro Crisp cucumber and red onion, tangy feta cheese, cooling mint, and juicy-sweet watermelon combine in this colorful watermelon salad. Ingredients 8 cups seedless watermelon cubed into 1-inch pieces 1 seedless cucumber halved lengthwise and sliced thin 1 medium red onion halved and sliced thin 3 tablespoons fresh mint, minced, plus more for garnish 1/2 cup crumbled feta cheese Vinaigrette 2 tablespoons apple cider vinegar or red wine vinegar 4 tablespoons extra virgin olive oil 1 tablespoon honey 1/2 teaspoons coarse kosher salt 1/4 teaspoon black pepper Instructions 1. Whisk together all ingredients for the vinaigrette in a small bowl. 2. Add the watermelon, cucumber, red onion, and mint to a large bowl and gently toss to combine. 3. Drizzle on the dressing, and gently toss to coat. 4. When ready to serve, transfer the salad to a serving platter and sprinkle on the feta. Enjoy! Calories: 154 cal |
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