We have been having so much fun in our semi-private sessions! Every class is different, providing some combination of strength training, high intensity, training, conditioning, and endurance. Although the focus changes, you can count on a challenge every time.
Do you ever struggle with accountability? Put a semi-private session or two on your calendar every week, and you have a commitment to work out. Exercising with other people increases your drive and motivation. You are all carried by the group’s energy as you push your limits.
Best of all- you will get results!
There is still room in our Monday and Wednesday sessions. If those don’t fit your schedule, feel free to inquire about the other sessions. See you there!
*Every other Thursday starting July 8
Brought to You by Adriana
Living the good, fit life in Seattle, WA. Stay tuned for more bilingual fitness tips and nutritious recipes.