• Home
  • About
    • Training Programs
  • Podcast
  • Health Blog
  • Training
    • Personal Training
    • Group Training >
      • Mamacita Challenge
      • Bridal Bootcamp
      • Hot Mom Program
  • Membership
  • Store
  • Contact
Fuerte Fitness

Health Blog

May 12th, 2015

5/12/2015

0 Comments

 

Happy Fuerte anniversary to Anita (me)!


I've been at Fuerte Fitness for one year. I actually came as a Groupon member for unlimited classes for a month because my doctor suggested a daily exercise routine. I never redeemed by Groupon until after I saw myself in pictures from an event I went to (the left side). As you can see, underage drinking and a fast food diet was getting to me although I weighed in about 104 pounds. I first took Morgan's flexibility class which I had some one on one time to talk about why I came to Fuerte fitness. I was very unhappy on how I look, lost myself after a harsh break up from my 3 1/2 year old relationship, and simply wanted to find myself. Let me remind you I had not exercise in over 2 years so the next class I jumped into totally kicked my booty! I was so sore and did not want to come back anymore. But I woke up that Saturday morning instead and told myself you paid for it, now do it.
Now after a year, I am one of the lead front desk assistants, competing in my first bikini competition for fitness hopefully next month. I've worked long and hard, this competition is so meaningful for me, I want to show up on stage with the confidence I have built by being here at Fuerte Fitness and to remind myself my commitment to my health and fitness. I am not saying it has been easy, I had to go through some obstacles. The first one was mentally, I had to tell myself "I can do this and that I have to be strong, yet stronger than I imagine". The next was and still is my diet. I either eat too little or too much of what I shouldn't eat. It was hard especially during the process I turned the legal of drinking. They let me enjoy my 21 run and all the fun stuff at that age only to show that my measurements would teach me the lesson of how alcohol affected my body.
So far I'm up to 115 pounds, able to push myself to lift heavy from 145 lbs on my squat, bench press at 65 lbs, and leg press 250 lbs. I have cut alcohol out and keep eating clean. It is still hard when your friends order pizza and go out for Wells Wednesday because I am still a college student. Then I have Morgan Anderson my favorite person to give me pep talks to remind me of my goals. Thank you Morgan! Also, I owe a special thank you to Adriana, the proud owner of Fuerte Fitness for creating this community and giving me the opportunity to be on the Fuerte Team. I strive better with a big support from my peeps here at Fuerte Fitness.
Picture
0 Comments



Leave a Reply.

    Picture

    Brought to You by Adriana

    Living the good, fit life in Seattle, WA. Stay tuned for more bilingual fitness tips and nutritious recipes.

    Categories

    All
    Books
    Exercise Videos
    Fitness Challenges
    Healthy Salad Recipes
    Healthy Snack Recipe
    Redo Comfort Foods
    Success Stories

    Archives

    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    June 2020
    March 2020
    February 2020
    January 2020
    December 2019
    October 2019
    September 2019
    July 2019
    June 2019
    May 2019
    March 2019
    February 2019
    January 2019
    November 2018
    September 2018
    December 2017
    November 2017
    October 2017
    July 2017
    March 2017
    February 2017
    January 2017
    August 2016
    May 2016
    April 2016
    February 2016
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    August 2013
    May 2013

    RSS Feed

Beacon Hill Studio
​
1321 S Nevada St, Seattle, WA 98108
Fremont Health Club
920 N 34th St #200, Seattle, WA 98103
Learn more about where we train and on what days

Hours


 By appointment only 
206-293-1882
fuertefitness@gmail.com

TRAINING PROGRAMS

Mamacita Challenge
Bridal Bootcamp
Hot Moms
Online
Fitness Competition 

Get our latest updates


Copyright © 2022, Fuerte Fitness. All rights reserved.
Website by Blockbeta Marketing
  • Home
  • About
    • Training Programs
  • Podcast
  • Health Blog
  • Training
    • Personal Training
    • Group Training >
      • Mamacita Challenge
      • Bridal Bootcamp
      • Hot Mom Program
  • Membership
  • Store
  • Contact