Quick easy recipe that serves 8
Ingredient: 4 Zucchini or Eggplant Medium size or 4 Asian eggplans ½- 1 inch thick 24 ounce of Jar of Marinara Sauce (or make your own). I used Costco Kirkland brand without added sugar 1/2c. mozzarella cheese 1/3c. parmesan or Romano cheese 4 tsp olive oil 1/2 onion 2 garlic cloves, minced 1 lbs. of turkey, bison, chicken or ground beef *optional Preheat oven to 375 degrees Instructions: 1. Sautée 1/2 a large onion and 2 garlic cloves in 2 tsp of olive oil until translucent, then cook the meat if using. I also added mushrooms and fire roasted veggies, use whatever you have on hand. 2. Coat baking sheet with olive oil (used a 8x8 for a thicker lasagna, 9x13 works). Arrange sliced zucchini first the top with marinara sauce next, then ground turkey and grated mozzarella and parmesan cheese next. Repeat for 3 layers. Cover baking sheet with aluminum foil and bake for 30 min. 3. Remove from oven and serve with greens. It is delicious! You don’t need a ton of cheese if it’s a good kind. Nutrition Facts: Total Calories 180 per serving: 7.6 g of carbs, 10.2g of Fat, and 15.6 grams of protein Comments are closed.
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